{"product_id":"breathwork-for-labour-birth-live-online-mini-course-45-minutes","title":"Breathwork for Labour \u0026 Birth | Live Online Mini‑Course (45 Minutes)","description":"\u003cp\u003e\u003cspan\u003e\u003cem\u003eA calm, confidence‑building session to help you breathe your way through birth.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis live 45‑minute online class gives you three powerful, easy‑to‑use breath techniques designed specifically for labour and birth. You’ll learn how to work \u003cem\u003ewith\u003c\/em\u003e your body, support your nervous system, and stay grounded through every stage, from early labour to the most intense moments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTaught live via Microsoft Teams, this session is interactive, practical, and designed to meet you exactly where you are. No pre‑recorded videos. No generic advice. Just real education, real support, and real tools you can use immediately.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best part? The price you invest for this mini‑course comes straight off the cost of The Empowered Birth Method\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e.\u003c\/span\u003e\u003cspan\u003e If you decide to join the full program, this session ends up being \u003cem\u003efree\u003c\/em\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You’ll Learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThree breath techniques you can use throughout pregnancy, labour, and birth, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eA grounding breath\u003c\/strong\u003e to settle your nervous system\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eA contraction breath\u003c\/strong\u003e to ride each wave with more ease\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eA pushing breath\u003c\/strong\u003e that supports your body’s natural reflex\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAs well as how breath changes your physiology during labour and how to practise now so it feels natural on your birth day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow It Works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e45‑minute live session online via Microsoft Teams (join from anywhere — PJs welcome!)\u003c\/li\u003e\n\u003cli\u003eInteractive + supportive\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYour full investment is credited back when you book \u003cem\u003eThe Empowered Birth Method\u003c\/em\u003e → which means this mini‑course becomes \u003cstrong\u003eFREE\u003c\/strong\u003e!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho This Mini‑Course Is For?:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFirst‑time parents wanting practical tools\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSecond, third, or fifth‑time parents wanting a refresher\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone feeling anxious, unsure, or overwhelmed about birth\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eParents birthing at home, in hospital, or in a birth centre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAnyone \u003c\/strong\u003ewanting a gentle, evidence‑informed approach to labour\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Birth Teacher","offers":[{"title":"Monday 27th April (7:45pm - 8:30pm AEST)","offer_id":51068426977586,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":false},{"title":"Friday 5th June (7:45pm - 8:30pm AEST)","offer_id":51161695453490,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":false},{"title":"Wednesday 19th August (7:45pm - 8:30pm AEST)","offer_id":51177297871154,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true},{"title":"More dates announced SOON!","offer_id":51068427010354,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/1385\/7842\/files\/the-birth-teacher-online.jpg?v=1776384579","url":"https:\/\/www.thebirthteacher.com\/products\/breathwork-for-labour-birth-live-online-mini-course-45-minutes","provider":"The Birth Teacher","version":"1.0","type":"link"}